Caring connection is happiness.
Restoring caring connection when it is disrupted, and maintaining it when it is present, is happiness. Not even, leads to happiness. Equals happiness. With that as my core belief, mindfulness of the presence of (or the absence of and the subsequent intention to restore) caring connection is, for me, the key element of practice. ~ Sylvia Boorstein in Happiness is an Inside Job.
Photo Credit: handshake I by http://flickr.com/photos/ooohoooh/1350774613/in/photostream/
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