Can you start your day with a one minute exercise?
What if this was my last day? Would I die happy?
If you were to do this before getting out of bed what would be the result for you. Do you get a sense of the importance of the day and a gumption towards happiness now or do you get a sense of “what’s the point?”
I hope you find a gumption towards happiness. There will be one day when it is our last. Don’t wait for your last day to wake up to greater happiness.
Photo Credit: the gift of the moose by http://www.flickr.com/photos/stevewall/290510690/