Say YES! to happiness.
YES! magazine had a succinct article on 10 Things Science Says Will Make You Happy:
- Savor everyday moments
- Avoid comparisons
- Put money low on the list
- Have meaningful goals
- Take initiative at work
- Make friends, treasure family
- Smile even when you don’t feel like it
- Say thank you like you mean it
- Get out and exercise
- Give it away, give it away now
Click here to read the full article.