Don’t be bowled over by unhappiness

WebMD has an insightful article on the 6 common barriers personal happiness and how to overcome them by Annie Stuart.

The barriers are:

1. Complexity
2. A breakneck pace
3. Negativity
4. Despair
5. Suppressing sadness
6. Navel-gazing

Get out of the gutter and don’t get bowled over by unhappiness.

Photo Credit: The Unhappies Bolwing Pin by http://www.flickr.com/photos/14665421@N00/3029945920/