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You are here: Home / Employee Engagement / Employee Engagement and Mindfulness

Employee Engagement and Mindfulness

August 10, 2016 by David Zinger Leave a Comment

Take a mindful moment…

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Mindfulness enhance employee engagement. I have experimented and landed upon my ideal engagement zone or E-Zone: the optimal length of time that I can remain fully engaged. It is 12 minutes.

To learn more about how to determine you engagement zone  visit my post on the E-Zone.

I often string many 12 minute periods together when working on larger projects. I will pause after each 12 minutes for a mindful moment. Today I encountered the following quotation from Leo Tolstoy which resonates with the short gap I take between E-zones:

In the name of God, stop a moment, cease your work, look around you.

I encourage you to fully engage but don’t forget to “look around you.”

David Zinger is a global employee engagement speaker and expert.

Filed Under: Employee Engagement Tagged With: David Zinger, Employee Engagement, employee engagement speaker, mindfulness, moment

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David Zinger

Email: david@davidzinger.com
Phone 204 254 2130

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