Fragile Happiness

How fragile is your happiness?

What does it take to knock you off contentment or equanimity?

Did someone fail to meet your expectation?

Did you feel to meet your own expectation?

Did you try to do too much, encountered a glitch, and blew up?

Did someone cut you off in traffic?

Did your shoelace snap just as you were racing out the door?

Did you unconsciously hold your breath creating an inner tension?

Did you think something was going to last forever only to see your child knock it over and crash to the floor?

How fragile is your happiness?

If you were to die today, would you die happy?